วันศุกร์ที่ 25 พฤษภาคม พ.ศ. 2555

First Signs of Lung Cancer

Facts About Lung Cancer :

Lung cancer is a major killer of men and women across the country. Air pollutants, secondhand smoke, cigarette smoking especially, and other causative factors lead to the disease.

Most of us think that the lung cancer is mostly base among the cigarette smokers and it is true that the vast majority of cases are or were smokers. But there are non-smokers do get lung cancer and smokers who don't get it.

Signs of lung cancer are often not apparent in the early stages. Any way it is good to recognize lung cancer as possible.

Facts About Lung Cancer :First Signs of Lung Cancer

The most base early indication of illness of lung cancer is haemoptysis (coughing up blood). Consider this early indication of illness a warning sign of a cancer, which may be curable.

If you find that you are coughing up blood, you should immediately perceive your physician , especially if you are 40 years of age, or older, with a long-term smoking habit.

Some of the traditional signs include:

* Hacking, persistent cough

* Coughing up blood

* Shortness of breath

* Wheezing

* Chest pain

* Lost appetite

* Lost weight

* Recurring bronchitis or pneumonia

The above symptoms also being the symptoms of many other lung problems, so it is always advisable to see a physician to ascertain the cause

Secondary signs of straightforward cell lung cancer include:

* Weakness

* strangeness swallowing

* Changes in nails

* Hoarse or raspy voice

* High fever

* Swelling of facial features

It's true that most symptoms of lung cancer do not show themselves until the disease is in its developed stages.

However, sometimes population exhibit signs early in the disease's development. It is imperative that the first notice of symptoms or concern sends you straight to the doctor.

The sooner treatment is begun, the better. A cure is potential if caught early enough and, if not, then a good quality of life and more of it.

When lung cancer spreads to other parts of the body, organs and bones, referred to as 'metastasizing', signs and symptoms include:

* Aching and sharp bone pain

* Changes in the brain that exhibit themselves straight through weakness, numbness, dizziness, and seizure

* Jaundice (whites of eyes, nails, and skin yellow

* Masses near the skin's surface

* Headaches

* paralysis and loss of sensation in your extremities

All of these signs and symptoms of lung cancer may be caused by other health problems. The only way to know for sure is to consult a physician as soon as possible.

Facts About Lung Cancer :First Signs of Lung Cancer

วันพฤหัสบดีที่ 24 พฤษภาคม พ.ศ. 2555

analysis for Small Cell Lung Cancer: Face It Fighting

Facts About Lung Cancer :

Prognosis for small cell lung cancer is no good news. Having it means you have aggressive malignant (cancer) cells in the tissues of your lung. Unless stopped, these cancerous cells will spread and destroy your wholesome cells. Lung cancer is the leading cause of death affecting hundreds of thousands of men and women. Only 5% of those found afflicted managed to survive within a five year study period. The 95% did not make it despite radiation, chemotherapy or surgery. The other type of lung cancer is the non-small cell. This one is categorized into 3 sub-types, the squamous or epidermoid carcinoma, the adnocarcinoma and the large cell carcinoma or anaplastic. All three have low survival rates.

How far the small cell cancer has spread is carefully by means of staging. Your rehabilitation will be planned and implemented based on the stage of the disease. One way of seeing out is by the clinical staging law which is based on the results of imaging tests such as the Ct scan, Mri, chest x-ray, Pet scan, biopsies and physical exam. If you underwent surgery, your physician can remarked based on a pathologic stage. You may have already heard or are aware of stage 1,2,3,4 in describing cancer. This is the Tnm staging law which uses roman numerals 0 to Iv (4) to characterize the increase and spread of lung cancer. Under this system, the higher the number, the more serious is the spread of the cancer.

With the small lung cancer or oat cell, it can whether be microscopic or extensive. Since pathology of this disease is regularly detected when the cancer has already spread, majority of habitancy have the full, type. What it means is that the cancerous cells have invaded other parts of the body to comprise even the brain. Survival outlook or pathology for small cell lung cancer is bad news for most of the cancer victims. According to the Nci's statistics, survival rate is very low for all stages of habitancy with small cell lung cancer.

Facts About Lung Cancer :analysis for Small Cell Lung Cancer: Face It Fighting

There are many stories of habitancy who lost hope, went into depression and self blame after being diagnosed of lung cancer. They blamed their health to smoking addiction. Aside from tobacco smoking, medical findings halt other causes such as pollution, exposure to risky chemicals like asbestos, uranium, radon, etc. Your lungs are responsible for bringing oxygen into the body as you inhale and take out carbon dioxide as you exhale. When your lungs get affected with lung cancer, you feel shortness of breath, chest pain, etc.

How do you cope up with life as a cancer fighting survivor? There are many ways that you can fight it out if this will be your posture. Your belief, self-confidence, determination to wage a battle against your adversary and strong faith in whatever is the Creator's will is very important. So, first thing you need to do is know the frailness and compel of your enemy. You need to educate yourself about the intricacies of lung cancer, most recent hi tech laser or cell treatments and alternative remedies. Try to explore as many success stories you can find from all sources in the web straight through Google search, internet sites of cancer explore organizations like American Cancer community and National Cancer Institute.

You have to change your lifestyle. Get plentifulness of fresh air and sunshine, eat plentifulness of fruits, nuts and vegetables, and take lots of vitamins and natural nutritional supplements like maqui berry, pomegranates and green barley. Drink plentifulness of purified water every day, engage in quarterly moderate simple exercises, yoga and meditation. For your spiritual well being, commune and pray daily to your God.

Do this passionately with the maintain of your doctors, friends, relatives and loved ones. Despite the negative pathology for small cell lung cancer, the lifestyle change can heighten the ability of your life, and perhaps even the victor. Join collective networking cancer survivor clubs. There are more than 400,000 lung cancer survivors in the United States. Share in forums and read blogs. In short, take an active stand and face your battle standing up with your own army of fighters and supporters from all over the world hoping, urging, encouraging, inspiring, motivating, pushing and praying for you to fight it out all the way win or lose! Believe that you will win!

Facts About Lung Cancer :analysis for Small Cell Lung Cancer: Face It Fighting

วันพุธที่ 23 พฤษภาคม พ.ศ. 2555

Stage 4 Lung Cancer and Survival Rate

Facts About Lung Cancer :

The most developed case of lung cancer is called stage 4 lung cancer. Stage 4 lung cancer survival rate is below 5 percent. This type of cancer occurs when the malignant cancer cells have spread towards other tissues or organs of the body. The process of the exchange of malignant cells to the other parts of the body is called metastasis. The ratio of survival greatly depends upon the spread of the cancer cells. The cancerous tumor may spread towards the brain, adrenal glands, bones and the liver as well.

Stage 4 cancer of the lung should not assuredly improve to a later stage. For most cases of this type of cancer, early detection is very crucial. Symptoms like, persistent coughing, shortness in breath, difficulty in breathing and swallowing, hoarseness in the voice and intolerable pains in the chest are symptoms of cancer of the lung.

During this stage, the survival rate for this type of cancer is much unexpected. Agreeing to trustworthy statistics, there is only a 12% survival statistics for patients diagnosed.

Facts About Lung Cancer :Stage 4 Lung Cancer and Survival Rate

When the tumor starts to spread towards the brain, foresight changes and severe headaches accompanied with seizure attacks may occur. When the liver and adrenal glands are affected by cancerous cells, the outpatient may caress a loss of appetite and weight loss. He may also caress having yellowish skin and abdominal pains.

One should remember that these symptoms are also common symptoms of other diseases. If you feel like being affected of a hazardous disease like cancer of the lung, you must immediately consult a healing professional. A licensed pulmonologist will give you some tests that will resolve if you assuredly have a tumor in your lungs.

Multiple tests are given for man who is suspected to be having stage 4 lung cancers. Chest x-rays, Ct scans, Mri (magnetic resonance imaging) blood test and ultrasound are necessary tests to resolve if one assuredly has a cancerous tumor in his lungs. Every person is entitled to have a second idea if diagnosed of lung cancer. But one must remember that the last phase of cancer has a low report of treatment. Even if there are rehabilitation methods available, these are only to slow down the growth of the tumor in the distinct tissues and organs in his body.

The five-year survival rate of stage 4 cancer of the lung is just at 3 percent opening of survival. One must take note that these records were carefully in the past 10 years. With the advancement of healing technology and improvised methods of treating cancer, stage 4 lung cancer survival rate can supplementary be improved.

Facts About Lung Cancer :Stage 4 Lung Cancer and Survival Rate

Mesothelioma Causes and the Dangers

Facts About Lung Cancer :

People are exposed to distinct elements in their surroundings. Pollutions from distinct sources serve as health-threats to many individuals, its not just pollution that causes us problems. Exposure to inevitable toxins and chemicals can also be highly harmful to our bodies. One example of a substance that is not healthy but products are man-made from is asbestos. The Epa has thought about that asbestos is a cancer causing agent. Yet, despite its best attempt to get it banned in the United States, it is not banned. Many citizen believe that asbestos is banned, but it is not.

Exposure to asbestos can lead to a form of cancer. This form of cancer is ordinarily referred to as mesothelioma. citizen who form this form of cancer were often exposed to asbestos in the form of asbestos particles, asbestos dust, asbestos fibers, or other types of exposure. In fact, many citizen who washed the clothing of someone who worked with asbestos.

Mesothelioma develops when the mesothelium or the lining that protects most of the human internal organs form malignant cells. This lung disease does not provide an instant negative health result. It is ordinarily felt by a someone after 20 to 50 years of continuous exposure to asbestos.

Facts About Lung Cancer :Mesothelioma Causes and the Dangers

If you worked with or lived with someone who worked with asbestos for a long period of time, you should be aware of the coarse symptoms of mesothelioma. The most coarse symptoms of mesothelioma include the following: Fatigue, chest pain, weight loss, coughing up blood, fluid colse to the lung, blood clots, low blood sugar levels, fever, etc... If you or someone you lived with for a long time were exposed to asbestos on a quarterly basis, it is best to talk to your physician about this. If severe enough, it can cause the lung to collapse. To find out if the outpatient does have this lung disease, doctors use one of several tests.

The most coarse methods used to scrutinize either a someone has mesothelioma are: Chest X-rays, Ct scan, magnetic resonance image or Mri. After one of the above forms of testing is done, it is quite coarse for the physician to do a biopsy. A biopsy is a course where the physician takes a lung tissue sample. Once the results from these tests are back, the physician will be able to conclude either the health is gift or not conclusively.

After knowing the succeed based on these tests, the outpatient needs to feel inevitable rehabilitation to soothe the ache that his or her lungs are experiencing.

Facts About Lung Cancer :Mesothelioma Causes and the Dangers

วันอังคารที่ 22 พฤษภาคม พ.ศ. 2555

market Asbestos Risks

Facts About Lung Cancer :

If you have asbestos in assorted places at your workplace, such as in flooring, walls, raw materials, and even equipment and products, you might be at condition risk and not even know it. The asbestos risks and dangers are real and knowing about them might help you with any problems down the road.

Mesothelioma injury is the main direct supervene of getting exposed to asbestos. This can surely turn into lung cancer which in most cases is deadly. But what is asbestos in the first place? Asbestos is a toxic substance made of a family of silicate. Previously it was used quite heavily in home flooring, in pipes, door gaskets, soundproofing, guttering, in ceilings and even ironing board covers and conveyable hair dryers. The problem with asbestos is the fact that it can be surely inhaled, and this is what causes the condition risks.

While there are nowadays any global operate measures for asbestos release, there are still any workers and employees that are in in constant danger of asbestos exposure. Most of the places with these dangers are mines, building and demolition sites, shipyards, power plants, steel mills, car mechanic shops and also structure that were made prior to the 1980s.

Facts About Lung Cancer :market Asbestos Risks

When it comes to mines, this composition can be surely found in ore, rocks and assorted man-made products. It is very easy to inhale it by assorted quarterly mining activities such as blasting, grinding, crushing and even disturbing the area nearby where these particles are found.

For many years asbestos used to be the material of choice in building of buildings. It is quite a durable and sturdy material that was used to make structure up till nearby 1972-1975. The think why it is still risky even today is particularly due to the release in air when older structure are torn down, structure that contained it in the first place. If you remember those prefab homes from any years ago, they also used to consist of asbestos. surely they were called asbestos homes as they contained this mineral that much.

When it comes to the shipping industry, asbestos has been used for many years as it was the material of choice to originate many products. This is why even today shipyard workers are determined high level risk individuals due to the heavy work they are doing when they are performing assorted maintenance and cleaning jobs on older ships that still consist of asbestos.

Also power plants are quite risk providers for workers there because asbestos is a good insulator and heat defiant so they have lots of utilities at power plants. Currently still many generators are lined with asbestos, which is quite dangerous.

Facts About Lung Cancer :market Asbestos Risks

วันจันทร์ที่ 21 พฤษภาคม พ.ศ. 2555

Breast Cancer and Turmeric

Facts About Lung Cancer :

I got a phone call the other day from a dear friend of thirty years who has been suffering with the devastating effects of a virulent form of breast cancer. She wanted to ask me about something she had read in the breast cancer magazine that she receives. Amongst the ads and informational articles about breast cancer treatment, was a suggestion that she comprise something called turmeric in her diet, and she wanted to know what it is and how she could most legitimately join it into her eating plan. I was so happy to oblige her with information, since I think it may legitimately help!

Turmeric is that moving yellow spice that gives mustard its distinctive yellow color and is used in Indian curries. It comes from the root of the Curcuma Longa plant and is sometimes called "Indian Saffron." It is native to India and Southeast Asia, although its warm, peppery flavor is beloved nearby the world. Although turmeric has been used for thousands of years, recently it has been added to the list of "super" foods for a variety of reasons:

Anti-inflammatory

Facts About Lung Cancer :Breast Cancer and Turmeric

Inflammation is your body's response to cellular injury that, if prolonged, can lead to disease. The pigment in turmeric, which is called "curcumin," has been shown to be an productive anti-inflammatory-and without the side effects of many drugs that are sold for this purpose. Agreeing to a study done at the University of Michigan, curcumin gets into the cells and makes them more orderly, allowing the cell membranes to have good operate over substances that flow in and out of the cell and thus providing a protective corollary against malignancy and infection. This has implications in the stoppage of cancer, arthritis and other diseases.

Anti-oxidant

The curcumin in turmeric has anti-oxidant capabilities, which helps safe your body against the cell damage caused by free radicals. The moving yellow color of turmeric is a clue to its anti-oxidant properties, since the moving pigments in foods seem to have this protective power.

Aids liver in detoxification

Your liver works hard 24/7 to rid your body of all of the toxic substances that you inhale, ingest and yield as your body functions. There is good evidence that the curcumin found in turmeric may help the liver to detoxify clear toxic chemicals. This is significant, especially as our air, water and food become more toxic.

Cancer prevention

Due to its anti-inflammatory, anti-oxidant and detoxing properties, the curcumin found in turmeric may help safe you against cancer. There is also evidence that curcumin helps the body to destroy cancer cells and thus may inhibit the increase of tumors. Studies have been done that demonstrate that those who consume turmeric ordinarily have a lower incidence of breast, prostate, colon and lung cancer.

Aid in preventing Alzheimer's Disease

As our citizen ages, there is increasing concern about the prevalence of reasoning disease such as Alzheimer's. A amount of studies have been done which show that several active ingredients in turmeric may affect your body's ability to ward off Alzheimer's disease, along with boosting your immune system, affecting gene coding and enhancing brain chemistry. Interestingly, the incidence of this devastating condition is very low Amongst the old citizen of India, and it may be due, at least in part, to their daily consumption of turmeric in the curried foods that are beloved in Indian cuisine.

Helps your heart

The curcumin found in turmeric has been shown to help your body to eliminate bad cholesterol (Ldl) as well as helping to preclude the oxidation of cholesterol. This protects your blood vessels from damage and helps to preclude the build up of plaque in your arteries. This is necessary in reducing your risk of heart disease and other cardiovascular disorders.

Even weight control!

A recent study suggested that turmeric may even have a role to play in weight control! Apparently, the curcumin found in turmeric helps to slow the formation of body fat, even when a necessary amount of fat is consumed in the diet. Although, I am not recommending a new "Turmeric Weight Loss Plan," along with turmeric in your diet can only help, especially when you reconsider all of its other benefits.

What about vitamins and minerals?

Like many spices and herbs, turmeric is a good source of the mineral, manganese. It also has necessary amounts of Iron, Potassium and Vitamin B6.

How do I get turmeric into my diet?

Although enjoying some nice Indian curry may be one way to get some turmeric into your diet, it is legitimately not the only way. In fact, curry powders often have less turmeric in them, than you might imagine.

Here are some ideas for incorporating turmeric into your diet:

You can make tea from turmeric by simmering a teaspoon of the powder in about four cups of boiling water for about 10 minutes. Strain the tea and sweeten, if desired. (There are also industrial turmeric teas available, if you prefer.) Some ginger root or a ginger tea bag may be added for additional benefits and flavor.

Add turmeric to egg salad, deviled eggs and macaroni salads. Add turmeric to soups, chili, meatloaf, or Sloppy Joes. Turmeric is a good seasoning for steamed cauliflower with a bit of oil and salt. Look for some Indonesian and Indian brown rice dishes that comprise turmeric or curry powder. (If they call for curry powder, you can add some extra turmeric.)

My friend with breast cancer wondered if she could take turmeric as a supplement. Of procedure that is a possibility, but with all the pills she is already taking, why add more, when there are so many ways to join turmeric into her diet? I would also be leery of taking a "curcumin" supplement, since the whole food may be necessary to get all of the astounding benefits.

Although I am thrilled that my friend is adding turmeric to her regimen, I am not suggesting that turmeric is a cure for breast cancer. However, every minuscule thing we can do to help our bodies fight this savage disease, is a step towards beating it. In the case of turmeric, you get to enjoy the pungent flavor along with the numerous benefits.

Facts About Lung Cancer :Breast Cancer and Turmeric

What Are the dissimilar Types of Cancer? Find Out All You Need to Know

Facts About Lung Cancer :

We do not know many things about cancer, even though study is unabridged and ongoing. One of the things we do not know is why some types of cancer are more often occurring than other types. Despite this, it is worth studying more about the separate types of cancer. In this way, you will be able to take more adequate and timely measures for prevention.

Lung cancer is the most common type of cancer. In the Unites States the estimated amount of new cases for 2010 is 222,520. The projected amount of deaths from this disease is 157,300. This statistical data is quite frightening for one simple surmise - the foreseen, deaths are more than half of the newly diagnosed cases.

The surprising fact is that even though it is the most common type, lung cancer is perhaps the most preventable type of all. Anywhere in the middle of 85% and 90% of all cases are due to cigarette smoking. A large ration of the remaining cases are due to passive smoking. In turn, the best way for prevention is to safe your lungs from the carcinogenic substances in tobacco. Nonsmoking can cut the risk of getting the condition 25 times. A smoker who quits will perceive a discount in the risk to this level 15 years after quitting. For this reason, if you are a smoker you should do your best to quit right away.

Facts About Lung Cancer :What Are the dissimilar Types of Cancer? Find Out All You Need to Know

Prostate cancer is the second most common type of cancer. In fact, some researchers believe that practically every man above the age of 80 has some traces of it. The condition is foreseen, to sway around 217,730 men in America in 2010. The amount of deaths for this year is estimated to be 32,050.

Prostate cancer develops in the prostate, a small gland that is right under the bladder. It is close to the rectum as well. For this reason, the condition can be no ifs ands or buts spotted while a habit rectal exam. Since the causes of this disease are unknown, regular rectal examinations are the optimal method for prevention. Men over 50 years of age are recommended to have them annually. Other factors that can cut the risk of prostate cancer consist of a diet that contains diminutive or no animal fats.

Breast cancer is the third most common type of cancer. It has been estimated that the amount of newly diagnosed patients for 2010 in the United States will be over 208,000. Of these 207,090 will be women and 1,970 will be men. around 39,840 female patients are foreseen, to die from the condition. The amount of deaths in men is foreseen, to be around 390.

The causes of breast cancer are unknown. For this reason, there are no productive methods for prevention apart from having regular screenings with mammogram testing. Self-examination is also a method for spotting the condition early. There are some breast cancer risk factors that you can work on to eliminate. These consist of obesity, above mean alcohol consumption and smoking.

Colon and rectal cancer, commonly referred to as colorectal cancer is other one of the most common types of cancer. It is foreseen, to sway around 142,570 men and women in the United States in 2010. The estimated amount of deaths is 51,370.

The causes of colorectal cancer are unknown. However, the risk of getting this condition can be reduced significantly. regular screening is recommended to individuals who have or have a house history of colon polyps. A diet rich in dietary fiber, found in fruits and vegetables, can also cut your risk to an extent. It is foremost for you to see a doctor, if you consideration a turn in your bowel habits or blood in your stools. These symptoms can be linked with much less dangerous conditions, such as hemorrhoids, but it is best to get examined just to be on the safe side.

Other common types of cancer consist of bladder cancer, with 70,530 new cases foreseen, in 2010 in the Us, and melanoma, the most serious type of skin cancer, with 68,130 new cases estimated for 2010. The list is completed by Non-Hodgkin's Lymphoma, cancer of the lymphatic system, kidney cancer, also known as renal cell cancer, thyroid cancer, endometrial cancer, pancreatic cancer and leukemia.

Facts About Lung Cancer :What Are the dissimilar Types of Cancer? Find Out All You Need to Know

วันอาทิตย์ที่ 20 พฤษภาคม พ.ศ. 2555

insight My Sudden Depression

Facts About Lung Cancer :

I never honestly understood depression, I guess because I never experienced it - until I was fifty-seven. It happened this way:

Two days after my "visit" to the emergency ward I met with a urologist. He told me any things besides bladder cancer can cause blood in the urine, together with a bladder infection. He gave me a prescription for antibiotics and scheduled an appointment with me so he could look into my bladder-something I dreaded.

I asked, "Can't we do the appointment sooner? I don't like having to wait practically a week."

Facts About Lung Cancer :insight My Sudden Depression

"I'm sorry, but I just can't."

The next day I had a body scan with contrast. A few days later Dr. Sherman called. He said the results were encouraging, but he wanted me to take a Pet scan.

I asked, "If the results are so encouraging why should I take a Pet scan?"

"Just so we're sure about the spots on your lung."

Dr. Sherman, it seemed, wasn't being honest with me. I understood he didn't want to scare me, but my having cancer was a real possibility and, well, I just didn't like the idea of doctors mental they could fool me into believing I had nothing to worry about.

Did they think I hadn't heard of WebMd.com?

I got a phone call from an old co-worker, Dan. Dan and I had never been close friends. To be honest, I had trouble with his radical politics, and with his bitterness. Dan was a failed artist, and I guess I was scared of becoming one too. Still, there was a bond in the middle of us: the Twelve Steps. Dan was a recovering alcoholic, though I suspected he occasionally fell off the wagon. (He often called in sick.)

"Randy, I ran into one of the guys you worked with. He told me you left Frank."

"Yeah, I had a run-in with his alcoholic son about a year ago. When Frank got back from California he took my side of the argument. This infuriated Frank Jr. For the next year he was always on my case, always putting me down. Then last week he told me his father was semi-retired, and that, since he was now in charge, it was my job to drive cars with one headlight out. I told him I couldn't do that, so he told me to leave. Dan, at this point in my life I just can't work for an active alcoholic. Sometimes I just hate them, though I know I shouldn't."

"I hear you."

"I have more news." I filled Dan in on my medical condition.

"I'm honestly sorry to hear that. It sounds like you're doing all the right things to take care of yourself. I hope everything turns out okay. I knew man who was diagnosed with industrialized bladder cancer fifteen years ago. They built him a new bladder. He's doing fine."

"That's the one thing I'm grateful for: Bladder cancer, as long as it hasn't spread, is treatable."

I remembered that, for an alcoholic, Dan was an exception: He listened.

"I have medical news too," Dan said. "Ever since my hernia performance I've been having some trouble, so I have to go back and have a second procedure. It's nothing major. I won't even have to say overnight in the hospital."

"When are you going in?"

"In a week."

Though I was involved for Dan, I was envious. I wished I had his medical health rather than mine.

We agreed to stay in touch. I hung up feeling glad that, in spite of our political differences, Dan and I had found a way to be friendly.

Finally: the morning of my bladder exam. I didn't feel very scared, probably because I was still in denial, the way I had been in denial about so many things: my fear, my vulnerability, and my lack of self-worth.

To fast send ahead: my bladder exam was negative. I didn't have bladder cancer. One more scan to go.

Also negative. I didn't have lung or any other type of cancer. Relieved, I was sure I'd feel great and ultimately leave my resentments and regrets behind

I didn't. In fact, I felt a tiny worse. I wasn't sure why. At first I assumed it was because I again felt like a victim, this time because I had to start all over again at a new limo company, just because the boss's son was a drunk.

Again the world seemed so unfair!

But I did start again and found myself surrounded with unfamiliar faces. I felt lonely, like an outsider who didn't belong.

Baron, a guy I used to work with, called me. "I have bad news," he said. "Dan didn't make it."

"Didn't make it?"

"Yeah, he died of a heart assault on the table."

"What? He was only sixty-two."

"I know."

"How'd you find out?"

"Dan gave the hospital my name and number. I guess he had no one else."

Still not believing that Dan had died, I thought of how strange it was that just a week ago I perhaps had cancer while Dan had a minor medical condition, and yet Dan passed away, and I was fine.

I thanked Baron for calling. I thought of how Dan died a lonely, failed, bitter artist. More than anything I wished I could rewrite his story, but I knew I couldn't.

Within a few hours I sank into a quicksand of grief. Surprised at how deep and thick the quicksand was, I wondered, is all my grief over Dan?

Soon I realized much of it was over my cancer-ridden parents' horrible deaths. Again I wanted to go back in time and make peace with them before they fell sick; and again I didn't want to face grief, so I wished I could deny it, the way I had denied the grief of my childhood, but then I told myself that feeling grief was a good thing-a sign of my now being strong adequate to come to terms with it.

I assumed, therefore, my grief would run its course and retreat, but like a river fed by tributaries, my grief grew stronger and deeper; and so I sensed Dan's and my parents' passing weren't the only source of my grief.

But else what was? Searching for an reply I lay down, finished my eyes and meditated. Soon I came to see that much of the source was my fear of also dying as a lonely, failed, bitter artist.

I looked send to my monthly therapy session.

It arrived, finally. I told Matt I got a clean bill of health.

"That's great news."

I told Matt about Dan, and then spoke about my recent disappointments: failing the eye exam, finding my book sales go nowhere and again changing jobs because of an alcoholic or drug-addict boss.

"And what does all that mean?" Matt asked.

"What do you mean?"

"Do you feel you caused all those disappointments?"

"No, that's what makes them even more painful."

"You do have good news: You're healthy. Why not focus on that?"

"My feelings are not a telescope. I just can't adjust them."

"Do you think it's in any way associated to your tendency to focus on the negative?"

Annoyed by the question, I answered, "I suppose so." I went on and told Matt how tired I was of being a chauffeur, of having to fight New York City traffic, of having to sit in a car by myself hour after hour, of having to work for owners who never listened to me. "Chauffeuring was tolerable when I was pursuing a writing career, but where has that occupation led me: to a dead end walled with debt. Becoming a writer once seemed like a dream. Now it seems like a curse. I don't understand how, after my book got some great reviews, the reviews have just stopped. "

"Do you feel you have options?" Matt asked.

"Not unless I buy them in the stock market."

"You once talked about involving out West and driving a school bus."

"Do you think that's a real possibility?"

"You once thought it was."

"I feel like this conversation is going in circles." I looked at the small clock on the desk. The session was practically over. I can't wait to get out of here.

Matt ended the session by again reminding me that I had a tendency to focus on the negative rather than the positive.

Easy for him to say, I thought.

A half-hour later I walked into my apartment, and suddenly my grief and disappointment spun like a black hole and pulled me into a pitch-black depression. Again and again I thought-I obsessed-of how nothing ever seemed to work out for me. I assumed, therefore, nothing ever would. I felt cursed, and was sure no one would ever publish my book of fly fishing memoirs. I was also sure that, at fifty-five, I didn't have any possibility of finding a rewarding career. I dreaded, as if it were the plague, the possibility that I'd have to drive a limousine for the next ten years. I wondered what the purpose of living was. I again read Hamlet's To Be Or Not To Be soliloquy. His words hit like George Foreman's punches. To me, living in misery seemed like a coward's way out. I didn't see how I'd be able to go to work the next day, or the next.

I reminded myself to stay in the day, but I couldn't, so I tried to stay in the hour. I couldn't. I tried to stay in the moment.

The moments moved like a river of molasses.

Somehow I made it through the next day of work, though my pain deepened. ultimately home, I thought, for the first time in my life, of the best way of ending it all. The thought of jumping off a building and mutilating my body didn't sit well with me, so I turned to the thought of taking an overdose of sleeping pills. And if I could get the pills, how would I say goodbye? Easy: I'd write letters to my friends and my sister, explaining why I decided not to go on living. Yes, my decision would cause them, especially my sister, pain, but maybe, just maybe, they would find a way to understand.

I made it through other day of work, and another, and then I thought of how Dan's death had started a chain reaction of dark feelings. I wondered, How, with all my recovery, did I fall into my first severe depression? Was all my recovery, therefore, a waste of time? If only I could time tour back, to before I was in recovery, then I could again repress and deny my pain.

But like a flowing river, I couldn't go back.

I thought of my sister, of how she had suffered from depression and had tried, any times, to commit suicide. I thought of how I never understood the pain she, and others, had lived with before modern-day antidepressants-and not just for a few weeks but for many, many years. I thought of how, for the first time in my life, I experienced the suffocating grip of depression, and of how I now understood its crushing pain.

No wonder, I thought, my sister and Robert and the bosses I've worked for, became alcoholics and drug addicts. Should I take antidepressants? But they won't turn that I'm at a dead end in my life. And what about all those population who don't have writing or dreams and have to work dead-end jobs, many to sustain families. How do they do it without being depressed? Suddenly I feel so sorry for them. Yes, I had been blessed to have a dream, even though I didn't always see it.

Finally my work week ended. I spent my days off lying on my couch, watching movies and Tv and trying, somewhat successfully, to numb my pain. I went to a Twelve Step meeting. Terribly ashamed of my great depression, I didn't share about it.

I had to go back to work.

Like an angler wading upstream against a strong current, I made it through other work week, one step, one occasion at a time.

I stood on 57th street, waiting for a bus. I remembered often sharing my feelings of disappointment with Matt. I remembered him always request me questions, him inferring that my feelings were somehow not valid, and therefore my fault.

I got on the bus. The thought hit me: while all my years of therapy, all my years of disappointment, Matt had never shown me the slightest bit of empathy.

Immediately, my depression eased its deadly grip.

A half hour later I walked into my apartment and meditated. Yes, I thought, my depression, my thoughts of suicide, my lack of self-worth, must be associated to my not receiving empathy. Yes, while my whole life I've probably denied how much I craved empathy; but now, because of my rescue and my recent cancer scare, I'm able, finally, to admit my craving. Has the final layer of my rescue been peeled? Am I now ready to have all my character defects lifted? Yes, I should be grateful. When the other layers were peeled, I also felt pain. And my mother-yes, she too was in so much pain because her parents spent so much empathy on their dying son they had none left for her. No wonder she raged. And my father: his parents were so self-involved they had tiny empathy for him. No wonder he denied his feelings. If only I had seen this sooner. But I'm not supposed to regret the past. I have to go forward, like a river. Yes, my cancer scare has changed me, though not in the way I expected. It has helped me understand the pain of others and has helped me become more empathetic. Maybe the blood in my urine happened for a reason, like the time my fly line broke and I had to turn lines and ended up catching a fish. And maybe, just maybe, a loving Higher Power is helping me take my rescue to a deeper level. Yet still I'm so scared to believe in a loving, active Higher Power. Is it because I'm afraid of being hurt again? Am I that vulnerable? No! I can pick to see myself as man who's been through so much, and has always kept getting up, always kept using my pain to help me grow. Yes, my recovery, if I work it, will help me find a way.

I woke up the next morning and ate breakfast. My depression, it seemed, had lifted.

I went to a Twelve Step meeting and shared about my recent depression and how it had changed me. After the meeting any population came up to me and told me how helpful my share was. She thanked me, then again.

Grateful, I thought, Yes, I can still help others. perhaps I still have important writing to do, important amends to make. True, I don't see the solutions for my life right now, but in the past, like after my mom died, I also didn't see solutions, and yet solutions revealed themselves, not in my time but in theirs, and always, I now see, for the better. Who knows, maybe my book will start to sell, and I'll sell my new book, especially because, after all I've been through, I now see the way my memoirs and autobiographical stories are unified. And with all those notes I've taken while last fishing season, I can write a new memoir, and though I see only the first half of my story, with spring practically here, perhaps my new adventures will lead me on a path that will show me how my new memoir will end

Facts About Lung Cancer :insight My Sudden Depression